Each day, there’s a moment in time we dedicate to talking to/with others. At some point in time, it’s also good to listen to yourself talk, in order to know the true effects of the words you direct to someone else’ mind. It’s a true realization that, the negative/unfavorable words spoken to others is as a result of an expression not given any thought or consideration, and most times, these words are held against one in the long-run.
Some thoughts are better kept unexpressed and some words are better left unsaid. Giving a little consideration and thought to the words, before directing them to another person, saves one the stress of an animosity created unintentionally. Likewise, before taking an action, there must be a moment of reasoning, before those actions are carried out.
When your thoughts are too loud, it is impossible to listen to yourself speak. First, release your mind from unproductive emotions and unrealistic thoughts that may hinder a sense of reasoning, and take a moment to analyze and consider your motives before carrying out an act, and before an expression of words. The voice of reasoning is only a whisper in the back of one’s mind, and to listen to that little voice, you must first clear out the noise in your head.